The Cold Cure

FLU-Y? ME, TOO!!! Actually US, too. We’re all feeling under it! It might be a cold or sinus (change in weather?) but it feels yucky, so we’re going with my cold cure! Yeah, conventional med says there isn’t a cold cure… that you need to...

What I would do if I had Cancer

A friend has Stage III colorectal cancer, a cancer that starts in the colon or rectum and is aka colon cancer, rectal cancer, bowel cancer. My friend has had chemo and the docs want her to have more. Statistically speaking, that is the least helpful path to take....

Why I No Longer Charge for My Time

This is a topic that’s been rolling around in my head for the last couple of years. Here’s a little herstory so you can see how I got here. {I’m loving here, y’all.} If you are a health coach or wannabe, I hope this helps you choose the most...

What is Arbonne?

When I talk about what I do for a living, I am invariably asked, “What is ‘lifestyle medicine’?” Followed by, “And what is Arbonne?” The lifestyle medicine question is answered on this post. The Arbonne question is answered right...

Is Fluoride Dumbing Down (and Sickening) America’s Children?

We don’t drink fluoridated water and haven’t for many years since discovering that fluoride harms kids. When the boys were babies, I gave them soy formula made with fluoridated water — oh, how I regret that!!! Fluoride is supposed to help your teeth....

Welcome to Misty Hollow Milk!

Welcome!!! We are loving this wholesome delicious food and are happy to have you with us! Here are the details… ☀️ ABOUT THE FARMERS & FARM Our farmers are a young Amish couple in their 20s, 2 children, and rarin’ to go with this raw...

Got Stinky Pits? Here’s the CURE!

We’ve all been there: life is wonderful, you are healthy, great social life… then out of the blue, you smell so bad, only your dog will hang out with you! My husband and I almost never wear deodorant (and NEVER EVER anti-perspirant!!!) We don’t...

Is TRS safe while Breastfeeding?

This is a very frequently asked question: is TRS safe while breastfeeding, during conception, pregnancy and for newborns and infants? YES! This has been proven over and over again through many studies. In fact, the FDA has given it GRAS status: Generally Recognized As...