Gallbladder Health

Why do doctors think we were made with expendable organs you can whip out at the first or even 50th sign of trouble and not suffer any consequences? It used to be tonsils. Then appendixes. Then uteruses. These days, it’s gallbladders. FIRST, these can ALL be...

Dr. Zach Bush: Cause & Solution to Covid

ZACH BUSH MD is a triple board-certified physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease and food systems. I found Zach thru...

Top 2 Tips to STOP Nighttime Eating!

ARE YOU A NIGHTTIME EATER? I AM. I’d like to say “I WAS” but if I’m not prepared, I go there again. Here are a couple of the biggest problems I experience with nighttime eating: 🥑 too full when I go to bed — this actually presents...

This Breakfast for Energy, Focus, Satisfaction

If you are like most Americans — and these days, most HUMANS around the world — you are starting your day with cereal, toast, a bagel, pancakes and, possibly, an egg. The irony is that we think this is a healthy breakfast, that it won’t make us fat —...

This slogan saved my life.

Literally (more on that below). It can save yours, at least your sanity and it definitely helps you grow! The only way to grow is to step outside your comfort zone… that brand new scary place where you don’t know how to act.So how do you learn how to act? You do like...

Hanging with WAPF

I’M SO EXCITED!!! I’m going to the WAPF conference in November 💥 The food is always amazing, the speakers are EXCELLENT (The HighWire with Del Bigtree, Robert F. Kennedy, Jr, Stephanie Seneff, so many more)! Plus the fellowship is just so so fun,...

#rawmilkrevolution

Good Monday morning, y’all!!! There’s been some talk lately about raw milk going across state lines: is it legal or not, what will happen if you do (either as buyer or seller). So I wrote to the Weston A. Price Foundation (WAPF) and asked. Pete Kennedy,...

How to Figure Fatality Rate for Covid-19 (CV)

QUICK VERSION: FORMULAS: CFR = ND (Number of Deaths) / TI (Total Infected)TI = USP (US Population) / IR (Infection Rate)IR = TP (Total Positive) / TT (Total Tested)ND, TP & TT are from the CDC & Covid Tracking ProjectLong formula: CFR = ND / ((TP/TT) x UPS)...