Make Magnesium Oil (“Mag Oil”): Fast, Cheap, Easy!

Did you know that, if you need to supplement magnesium (and who doesn’t?), you can make magnesium oil at home? It’s fast, easy and cheap! After years of mono-cropping (mostly with GMO seed), combined with heavy use of pesticides and herbicides, our soil is...

Perfect Pink WAPF Pickled Eggs

When we lived in Costa Rica, my son developed a love for pickled eggs that he forgot about until last week. Since he does all the heavy lifting around ye ole homestead, keeping him fed to his liking is Job One. Plus, with 30 layers in the backyard, another way to eat...

How To Make Kombucha (Deliciously Fizzy Every Time!)

Learn how to make Kombucha — it’s the real foodie’s answer to soda. It’s Ginger Ale that bites back: tart, fizzy, not sweet (although you can make it so) and, because it’s a fermented drink, it’s loaded with healthy, life-giving...

How To Make Beet Kvass

Since being back in the U.S., my health has steadily improved. I don’t have anything major wrong with me, thanks to stumbling onto the Weston A Price Foundation and returning to real food. Honestly, I must have a guardian angel. Who led me to beet kvass…...

Crazy Delicious Hot Chocolate Recipe

‘Tis the season for a delicious hot chocolate recipe, right? Lately, we’ve been indulging our hot chocolate yayas almost every night. Today, however, at 1:30pm on a Sunday afternoon, there’s already a batch brewing. Icy rain outside, hot chocolate...

Recipe: Pastured Heart and Liver Paté

The most efficient, most delicious way to get liver into your body is to make heart and liver paté. Oh. My. Goodness. This is so good, you won’t believe you made it! Plus, it’s so easy to make, even I could. I didn’t, of course. Hal did. But I...

How to Make Continuous Brew Kombucha

If you know how to make kombucha and are successfully brewing, you’ve mastered the messiest part of the process! Yay! Now you’re ready to stop doing that “start from scratch” thing and learn how to make continuous brew kombucha. Disclaimer: not...