What is this “DIRT”?

I’m a Functional Diagnostic Nutrition Practitioner (FDN-P) which is a very long way to say functional health coach, so I’m bombarded with supplement info from friends, colleagues, email, manufacturers. I sift through and figure out what is necessary then...

What is “Science”?

So much debate around the topic these days, what’s good science, what’s not. Please listen carefully to Allan Savory, 1.5 minutes — this is brilliant & spot on!!! [Full interview here https://youtu.be/1s4vWrHw3WY?t=5138] Science or Consensus...

REMEMBER H1N1/SWINE FLU?

Originally posted on FB here. Wonder how long it will be there? Before lining up for a new CV19 jab, people need to research the H1N1/swine flu debacle.  60 MINUTES ON SWINE FLU VAXhttps://www.youtube.com/watch?v=4bOHYZhL0WQ  2014 Brain-Damaged UK Victims of...

Ivermectin

Updated 9/10/21 An amazing drug, frankly. Ivermectin is a Nobel-prize winning medicine: In 2015, the Nobel Committee for Physiology or Medicine, in its only award for treatments of infectious diseases since six decades prior, honoured the discovery...

LETTING OURSELVES BE LOVED

Our friends and family are keeping us out of total despair. This is my girl, Sam, my “faux” daughter, slightly older than my sons. We met in Costa Rica and fell in love. My whole family fell in love with Sam and she with us. You know how you meet someone...

The GcMAF Story & Why I’m Using It

I’ve been hearing of GcMAF and BRAVO yogurt over the past 2-3 years. Friends in the functional medicine world use it themselves to good effect. It’s been on my “research this” list for awhile and I finally jumped on it. And WOW. Wow because...

Constant Correction Doesn’t Help

I saw this on my friend Mandy’s wall and had to share. Mandy and me, our raisin’ was similar in this way. I was never enough for my mom and that’s really all I ever wanted to be. But the bar was too high and I eventually stopped trying. Parents think they are making...

LAG: A Miracle Fiber

LAG is Larch ArabinoGalactin, a prebiotic fiber from the Larch tree. I read up on it years ago, then forgot about it… until Mercola’s interview with Dave Asprey, the Bulletproof Exec. You can watch that here. You can watch my short video on the topic here!...

LDN or Low Dose Naltrexone

We’ve been taking this for several years, since I discovered it while researching health topics when we lived in Costa Rica. Crazy awesome times that. This is just a quickie post to describe the basics on LDN! To learn about the other supplements we take and...

Urinary Tract Infections (UTI)

Pure misery. You want this gone, right? Here you go. You want to do all 3 of these: #1 Take D-Mannose 500 mg (1 cap) every 3 hrs for 5 days to treat. You can actually take 1-3 caps every 3 hrs for the first couple of days. You won’t OD and, if this is a bad one,...

BFR (Blood Flow Restriction) Training

This month (Jan 2021), Mercola featured an article on BFR training (blood flow restriction). I’d read an article a few years ago and loved the idea, but couldn’t get Hal interested. Well, Hal read this article and BOOM! He’s IN. With Hal finally on board...

The WHAT IFs & IF ONLYs

Mo is on the left, Ryan on the right. Some of you know this, but I have some terribly sad news to share. Our beautiful sweet son Morgan took his own life last Monday night. He was 29yo, in a difficult marriage, and on the outs with us. Alcohol was involved. Lots of...

Make Americans Free Again

The entire world has gone #coronacrazy with #coronaphobia. People are terrified, they think millions have died, glued to their TVs, wearing masks and stepping back in horror when they see you without a mask. Yeah, that’s happened to me a few times. I refuse to...