LDN or Low Dose Naltrexone

We’ve been taking this for several years, since I discovered it while researching health topics when we lived in Costa Rica. Crazy awesome times that. This is just a quickie post to describe the basics on LDN! To learn about the other supplements we take and...

Urinary Tract Infections (UTI)

Pure misery. You want this gone, right? Here you go. You want to do all 3 of these: #1 Take D-Mannose 500 mg (1 cap) every 3 hrs for 5 days to treat. You can actually take 1-3 caps every 3 hrs for the first couple of days. You won’t OD and, if this is a bad one,...

BFR (Blood Flow Restriction) Training

This month (Jan 2021), Mercola featured an article on BFR training (blood flow restriction). I’d read an article a few years ago and loved the idea, but couldn’t get Hal interested. Well, Hal read this article and BOOM! He’s IN. With Hal finally on board...

The WHAT IFs & IF ONLYs

Mo is on the left, Ryan on the right. Some of you know this, but I have some terribly sad news to share. Our beautiful sweet son Morgan took his own life last Monday night. He was 29yo, in a difficult marriage, and on the outs with us. Alcohol was involved. Lots of...

Make Americans Free Again

The entire world has gone #coronacrazy with #coronaphobia. People are terrified, they think millions have died, glued to their TVs, wearing masks and stepping back in horror when they see you without a mask. Yeah, that’s happened to me a few times. I refuse to...

Profiting from Covid

Guess who? Hospitals and governors. Yep, the very people COUNTING the cases receive monetary incentives for Covid patients. What Could Possibly Go Wrong? Here are the startling facts. Hospitals get $13,000 for each covid admission.Hospitals get $39,000 for every covid...

Duck ‘n Dodge, y’all

Good morning 🙂 Some of the best advice I ever got was during my last therapy session. Rhonda, my girl, told me to duck ‘n dodge… brilliant. In the video below, I explain how and when I use it, plus a couple of other tidbits to hopefully help make your life...

Really RAW Milk Yogurt (Drinkable)

Every raw milk drinker I know cringes at the thought of boiling away all those great enzymes & bacteria in raw milk to make yogurt. We yearn for truly raw milk yogurt. Welp. I’ve tried. Several times: with culture, with commercial yogurt, with gelatin,...

The Hydroxychloroquine (HCQ) Files

A friend sent me a video featuring a prominent local (KY) doctor who had lost so much faith in HCQ (Hydroxychloroquine) that he never uses it. He says it did not work prophylactically or as a treatment. I found that astonishing since most of the docs, scientists,...

We are being taken for feeble-minded fools.

Y’all, THE PEOPLE WHO SELL THE 😥 SELL THE 💉 Why? Because there are $Billions of dollars to be made. If you could sell something to every person on the planet, wouldn’t that be fab? Well everybody is not going to buy your widget because not...

It’s a little nuts out there right now.

We are all stressed to the max with no relief in sight. Our world has been shaken to its core. Everything is up for grabs. For me, it’s become vitally important to keep the faith, to stay heart-centered with meditation, prayer, family time. If I’m not...

Gallbladder Health

Why do doctors think we were made with expendable organs you can whip out at the first or even 50th sign of trouble and not suffer any consequences? It used to be tonsils. Then appendixes. Then uteruses. These days, it’s gallbladders. FIRST, these can ALL be...