My husband begged me not to describe how to do a coffee enema. “But… but…,” I sputtered, “How can I not write about something so faaaantastic, so rejuvenating, so good for your liver, so simple to do?” One of the few times...
Castor oil packs are used by many, many alternative health practitioners to detox the liver. In fact, hard to find one who won’t recommend! Along with coffee enemas and beet kvass, a home castor oil pack can provide potent relief from a toxic liver/gallbladder....
In today’s world, adrenal fatigue, the HPA axis and cortisol are major players in our health. With 24/7/365 news and social media, downtime is a thing of the past. We seem to have accepted being “stressed out” as normal. It’s not normal!...
I recently did a Facebook Live on how to do tapping in 5 easy steps to release your inner Buddha and wanted to share with you all! What follows is the transcript and video. I discovered tapping when we lived in Costa Rica. A woman named Margot Diskin did a seminar at...
DISCLAIMER: I am not a doctor and this is not medical advice. Use this protocol and anything else you find on this site at your own risk. (That’s how I roll, at my own risk!) Do you have pathogens and/or parasites? Pathogens — including H Pylori and other...
Do you suffer allergy symptoms? Here are some fantastic ideas for allergy relief, both temporary and permanent. Yes, permanent allergy relief. I’ve seen it happen. Just after college, I was living in St. Louis. I don’t know what I was reacting to, but...
If you have trouble losing weight, blood sugar management is very possibly the key to success. Of course, a “good” weight and blood sugar dysregulation don’t always go hand-in-hand… Who doesn’t know a skinny diabetic? It’s the...
I started drinking butter coffee about 3 years ago after reading about it on Dave Asprey’s blog. He called it “Bulletproof” and with good reason. It’s a powerful elixir designed to fuel your brain and your body! Actually, from a brain food and...
Dear Readers, I recently joined a Facebook group for megadosing Vitamin C. I’ve been taking 2500 mg/day and thought that was a lot. Oh no, that’s the pansy dose apparently! I’m now taking 10,000 mg/day and have been for about 2 weeks. I like...
I’ve been asked more than once why I use and recommend high quality foods, supplements, body care, and cleaning supplies over cheaper products. In a nutshell, I save money everywhere except for products I put in, around and on my body. Like, I wear Walmart...
[Note from Sally: if you’ve been following the story of KY Amish farmer Sam Girod, the chickweed salve-maker being hounded by the FDA, the sentencing was Friday and here’s what happened. If you don’t know the story, click here for the condensed...
I love my essential oils and TRUST ME I never thought I’d say that. My friend Courtney, mommy to 7 aged 1.5 to 13, uses her oils all the time. Her house is clean (well, messy but clean!), her kids are healthy and they never go to the doctor… So, finally, a...
