Privacy, Disclaimers, Affiliates


This site was created from a need to promote perfect health without drugs, tolerance among our fellows and world peace. The right to blog and share my personal ideas and opinions is guaranteed by the First Amendment to the U.S. Constitution.

Affiliate Links

This site contains links to products I recommend. By clicking on and purchasing, I may earn a commission. It doesn’t cost you anything extra and helps pay for research and blogging.

Please note:

  • I only endorse products that I use and/or that are in alignment with my principles.
  • It costs you nothing to click an affiliate link for a product.

Required Amazon Disclosure: The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to,,,,, or

Required FDA Disclaimer

Information found on this site is meant for educational and informational purposes only. It is not intended to diagnose any physical or mental condition, to treat, cure or prevent any disease. It is not intended as a substitute for medical treatment.

Statements or claims about possible health benefits conferred by a food, activity or supplement have not been evaluated by the FDA.

This site and its owner disclaim any and all liability for damages incurred directly or indirectly as a result of your use of information found here. This site is provided “as is” without warranty of any kind, either expressed or implied. You should not assume that this site is error-free. Use of the content, information and/or products is at your own risk. In no event shall its owners and/or administrators, suppliers, or third parties mentioned be liable for any damages or injuries whatsoever occurring during or after altering your nutritional and/or lifestyle programs. This site and its owner does not assume any responsibility for any aspect of health care administered with the aid of content found here.

Links to other sites

You will find links to third-party websites. We are not responsible for the content or accuracy of these sites. Reference or links from here to any other URL does not constitute endorsement or recommendation.

Comment Policy

Be nice.


Your email address and/or other information from commenters or users will not be sold or traded to third parties EVER.

Log Files: Our webhost makes use of log files. Your IP address appears to my webhost and I have no control over what they do with it. Sorry. The information inside the log files may include: internet protocol (IP) addresses, type of browser, Internet Service Provider (ISP), date/time stamp, referring/exit pages, and number of clicks. This information is used to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. As far as we know, this information is not personally identifiable.

Cookies and Web Beacons: this site does not use either.


This site may contain copyrighted material the use of which has not always been specifically authorized by the copyright owner. Authors/Commenters may make such material available in an effort to advance awareness and understanding. This site and its owner believes this constitutes a ‘fair use’ of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 U.S.C.Section 107, the material on this site is distributed to those who have expressed a prior interest in receiving the included information for research and educational purposes. In accordance with industry accepted best practices, we ask that authors/commenters limit their copy/paste of copyrighted material to the relevant portions of the article and never more than 50% of the source material, and to provide a link back to the original article and provide your original comments/criticism in your post with the article.

If you are a legal copyright holder or a designated agent for such and you believe a post on this website falls outside the boundaries of “Fair Use” and legitimately infringes on yours or your client’s copyright, contact us. If you require a mailing address, please ask.

“Safe Harbor” noticing procedures as outlined in the DMCA apply to this website concerning all 3rd party posts published herein. If notice is given of an alleged copyright violation, we will act expeditiously to remove or disable access to the material(s) in question. It is our strict policy to disable access to accounts of repeat copyright violation offenders. We will also ban the IP address of repeat copyright violators from future posting on this website. All 3rd party material posted on this website is copyright the respective authors/commenters. This site and its owner make no claim of copyright on such material.

For more information on “Limitations on exclusive rights: Fair use”, please visit


Visiting this site indicates your agreement with all the above which constitutes the agreement between you and us. You, for yourself, your heirs and assigns, hereby release this site and its owner from any claims, demands and causes of action arising from use of this site. This page may be revised and updated from time to time without notice, and your continued visits means you accept these changes.

Thank you.
Sally Oh, FDN-P

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September 3, 2014 9:54 pm

[…] in with both feet. I already do most of this and have for years. Btw, I’m not a doctor and this is not medical advice. In fact, I don’t go to doctors unless they are […]

July 25, 2016 7:33 am

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October 18, 2016 9:23 am

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