We are being taken for feeble-minded fools.

Y’all, THE PEOPLE WHO SELL THE 😥 SELL THE 💉 Why? Because there are $Billions of dollars to be made. If you could sell something to every person on the planet, wouldn’t that be fab? Well everybody is not going to buy your widget because not...

It’s a little nuts out there right now.

We are all stressed to the max with no relief in sight. Our world has been shaken to its core. Everything is up for grabs. For me, it’s become vitally important to keep the faith, to stay heart-centered with meditation, prayer, family time. If I’m not...

Gallbladder Health

Why do doctors think we were made with expendable organs you can whip out at the first or even 50th sign of trouble and not suffer any consequences? It used to be tonsils. Then appendixes. Then uteruses. These days, it’s gallbladders. FIRST, these can ALL be...

Dr. Zach Bush: Cause & Solution to Covid

ZACH BUSH MD is a triple board-certified physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease and food systems. I found Zach thru...

Top 2 Tips to STOP Nighttime Eating!

ARE YOU A NIGHTTIME EATER? I AM. I’d like to say “I WAS” but if I’m not prepared, I go there again. Here are a couple of the biggest problems I experience with nighttime eating: 🥑 too full when I go to bed — this actually presents...

This Breakfast for Energy, Focus, Satisfaction

If you are like most Americans — and these days, most HUMANS around the world — you are starting your day with cereal, toast, a bagel, pancakes and, possibly, an egg. The irony is that we think this is a healthy breakfast, that it won’t make us fat —...

This slogan saved my life.

Literally (more on that below). It can save yours, at least your sanity and it definitely helps you grow! The only way to grow is to step outside your comfort zone… that brand new scary place where you don’t know how to act.So how do you learn how to act? You do like...

Hanging with WAPF

I’M SO EXCITED!!! I’m going to the WAPF conference in November 💥 The food is always amazing, the speakers are EXCELLENT (The HighWire with Del Bigtree, Robert F. Kennedy, Jr, Stephanie Seneff, so many more)! Plus the fellowship is just so so fun,...

#rawmilkrevolution

Good Monday morning, y’all!!! There’s been some talk lately about raw milk going across state lines: is it legal or not, what will happen if you do (either as buyer or seller). So I wrote to the Weston A. Price Foundation (WAPF) and asked. Pete Kennedy,...

How to Figure Fatality Rate for Covid-19 (CV)

QUICK VERSION: FORMULAS: CFR = ND (Number of Deaths) / TI (Total Infected)TI = USP (US Population) / IR (Infection Rate)IR = TP (Total Positive) / TT (Total Tested)ND, TP & TT are from the CDC & Covid Tracking ProjectLong formula: CFR = ND / ((TP/TT) x UPS)...

Coronavirus: What I’m Reading, Watching

We are all afraid right now. We’re just not ALL afraid of a virus. I don’t like being afraid so when panic rears its head, I question everything and start researching. In 2006, my 12yo son’s doctor said Ryan would be on Singular* and Albuterol for...

My FAV Healthy Dessert

At the dinner table, I’m an LCHF/P (Low Carb High Fat/Protein) gal. I really don’t have much of a sweet tooth. Salty, crunchy is my downfall. Still, a nice rich filling healthy dessert is a treat — especially when I know I’m not going to regret...