Reverse Hair Loss & the X-Factor

Got hair loss? I did, too. Here’s what I did to reverse hair loss! Last July, my hair was falling out by the handfuls!!! It is hugely depressing to see a sink/tub drain full of YOUR hair. This had happened once before, back in 2010 — I had actual BALD...
How to Make Bone Broth

How to Make Bone Broth

Just had chicken/turkey/any meat with bones for dinner? Don’t wash the pot yet! You now have the ingredients for fabulous BONE BROTH!!! I’m using an Instant Pot but you can use any crock pot or just a pot with a lid! I used a big stainless steel pot for...

Breathe it in(to your Brain)!

🧐 Did you know that there is no blood-brain barrier with nasal delivery? Whatever you breathe in goes directly to your brain!! And, if it’s a heavy metal, IT usually* STAYS THERE until you chelate it! “Once nanoparticles directly enter olfactory...

TRS & Aluminum

The zeolite in TRS is aluminosilicate. There is needless concern about the aluminum content of the zeolite in TRS. Here are the FAQs about TRS & Aluminum. It might be helpful to read this post first. DISCLAIMER: I’m not a doctor or a scientist (see my broad...

TRS and Fluoride?

YES! TRS does detox fluoride and there’s plenty of scientific evidence to back that up! Fluoride is nasty stuff. In fact, if you swallow any toothpaste, you are supposed to call poison control!!! The fact that most Americans are forced to DRINK it in our water...

VIDEO: Intro to TRS

Introducing TRS, a safe, effective, affordable toxin and contaminant removal system. It removes all manner of toxins from your body at a cellular level, including heavy metals like lead and mercury. TRS is a huge boon for people using biomedical protocols to recover...

Geek: Add Units to Your Facebook Group

Got a FB group? You definitely want to add Units to your Facebook group!!! I just discovered this feature and started using them in one of my groups. FABULOUS way to stay organized — I’m now using units in all my groups! Once you add units to your Facebook...

The Cold Cure

FLU-Y? ME, TOO!!! Actually US, too. We’re all feeling under it! It might be a cold or sinus (change in weather?) but it feels yucky, so we’re going with my cold cure! Yeah, conventional med says there isn’t a cold cure… that you need to...

What I would do if I had Cancer

A friend has Stage III colorectal cancer, a cancer that starts in the colon or rectum and is aka colon cancer, rectal cancer, bowel cancer. My friend has had chemo and the docs want her to have more. Statistically speaking, that is the least helpful path to take....

What is Arbonne?

When I talk about what I do for a living, I am invariably asked, “What is ‘lifestyle medicine’?” Followed by, “And what is Arbonne?” The lifestyle medicine question is answered on this post. The Arbonne question is answered right...

Is Fluoride Dumbing Down America’s Children?

We don’t drink fluoridated water and haven’t for many years since discovering several inconvenient truths about fluoride. When the boys were babies, I gave them soy formula made with fluoridated water — oh, how I regret that!!! A Couple of Fluoride...

Welcome to Misty Hollow Milk!

Welcome!!! We are loving this wholesome delicious food and are happy to have you with us! Here are the details… ☀️ ABOUT THE FARMERS & FARM Our farmers are a young Amish couple in their 20s, 2 children, and rarin’ to go with this raw...

Got Stinky Pits? Here’s the CURE!

We’ve all been there: life is wonderful, you are healthy, great social life… then out of the blue, you smell so bad, only your dog will hang out with you! My husband and I almost never wear deodorant (and NEVER EVER anti-perspirant!!!) We don’t...