Empowering lives through wellness
Why Do Some People Live Beyond 100? The dream of living a long, healthy, and happy life has fascinated humans for centuries. But only a few reach the milestone of **100 years or more**. Scientists call such people **centenarians**, and they often share certain *Jeanne Calment longevity secrets and *healthy lifestyle habits**. One of the … Read more
Learn how to stroke Prevention After 50, by managing blood pressure, cholesterol, diabetes, heart health, and obesity with simple daily habits., your chances of having a stroke don’t just increase—they multiply. But here’s the good news: most strokes are preventable. By making simple changes in your lifestyle, you can cut your risk dramatically and keep … Read more
Dense fog may have a charming appearance, but it conceals significant risks. Fog may have major effects on our health; therefore, it’s critical that we acknowledge these hazards. Because of the pollutants in the atmosphere, fog has the potential to cause a variety of health problems. As winter progresses, fog is becoming more prevalent. These … Read more